Capital YMCAVerified

1515 8th St, Sacramento

4.3(9)

Open

Downtown YMCA with an outdoor pool, indoor hot tub, gymnasium, racquetball courts, Pilates Reformer studio, kids club, aquatics, group fitness and sports.

Activities

Gym

Racquetball

Swimming

Amenities

Cafe

Changing Rooms

Drinking Water

Fire Extinguisher

First Aid

Lockers

Hours

Monday: 5:30 AM - 8 PM
Tuesday: 5:30 AM - 8 PM
Wednesday: 5:30 AM - 8 PM
Thursday: 5:30 AM - 8 PM
Friday: 5:30 AM - 7 PM
SaturdayToday: 7 AM - 3 PM
Sunday: 9 AM - 3 PM

Pricing

Capital YMCA youth or senior day pass

$8.00/day

Capital YMCA adult day pass

$15.00/day

Capital YMCA youth membership

$46.00/month

Capital YMCA young adult membership

$60.00/month

Capital YMCA senior membership

$68.00/month

Capital YMCA adult membership

$78.00/month

Capital YMCA household membership

$170.00/month

Capital YMCA local Try the Y visit

Free

Classes & Programs

Group fitness classes

Class

Pilates Reformer training

Class

Aquatics programs

Lesson

Facilities

Gymnasium

Hot Tub

Pilates Studio

Racquetball Court

Swimming Pool

Access & Booking

Member Guest

YMCA members and their guests

No booking neededMembers onlyGuests allowed

Members receive five complimentary guest passes each calendar year; guests must complete front-desk identification and registration.

Member Guest

Members, day-pass visitors and approved local trial guests

No booking neededOpen to non-membersGuests allowed

Join online, purchase a branch day pass at the front desk, or request the once-per-year complimentary local trial. · Day-pass visitors must show photo ID, provide contact information and sign the guest book.

Frequently Asked Questions

What sports can you play at Capital YMCA?

Capital YMCA offers Gym, Racquetball and Swimming facilities.

Where is Capital YMCA located?

Capital YMCA is located at 1515 8th St, Sacramento, CA, 95814.

What are the opening hours of Capital YMCA?

Capital YMCA is open Monday to Thursday 5:30 AM - 8 PM; Friday 5:30 AM - 7 PM; Saturday 7 AM - 3 PM; Sunday 9 AM - 3 PM.

How much does Capital YMCA cost?

Current options at Capital YMCA — Capital YMCA youth or senior day pass: $8.00/day; Capital YMCA adult day pass: $15.00/day; Capital YMCA youth membership: $46.00/month; Capital YMCA young adult membership: $60.00/month.

Do I need a membership or reservation to visit Capital YMCA?

At Capital YMCA, a membership is required, walk-ins are welcome and guests are allowed. Members receive five complimentary guest passes each calendar year; guests must complete front-desk identification and registration.

Is Capital YMCA indoor or outdoor?

Capital YMCA has both indoor and outdoor facilities.

Does Capital YMCA offer classes or programs?

Yes — Capital YMCA offers Group fitness classes, Pilates Reformer training and Aquatics programs.

How do I book or contact Capital YMCA?

You can book online at https://www.ymcasuperiorcal.org/join-online.

What amenities does Capital YMCA have?

Capital YMCA has Cafe, Changing Rooms, Drinking Water, Fire Extinguisher, First Aid, Lockers, Mobile Charging and Parking and 3 more amenities.

4.3 · 9 reviews

Activities3

Amenities11

Reviews9

Rating4.3

Venue details sourced from YMCA of Superior California, YMCA of Superior California · Last verified August 2026

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