GOLD'S GYMVerified
A verified Gold's Gym branch with membership enrollment, fitness equipment, location-specific amenities and training programs.
Activities
Amenities
Hours
- Monday
- 4 AM - 11 PM
- TuesdayToday
- 4 AM - 11 PM
- Wednesday
- 4 AM - 11 PM
- Thursday
- 4 AM - 11 PM
- Friday
- 4 AM - 11 PM
- Saturday
- 6 AM - 10 PM
- Sunday
- 6 AM - 10 PM
Pricing
Free gym pass request
FreeGold's Gym Smyrna monthly membership
Call for pricePersonal training
Call for priceClasses & Programs
Facilities
Fitness Floor
Functional Training Area
Indoor Cycling Studio
Locker Room
Sauna
Access & Booking
Member
CyclingActive members; prospective members may request the official free pass where eligibleMembership benefits, class access and guest eligibility depend on the selected plan and branch terms.
Member
GymActive members; prospective members may request the official free pass where eligibleMembership benefits, class access and guest eligibility depend on the selected plan and branch terms.
Frequently Asked Questions
Common questions about GOLD'S GYM
What sports can you play at GOLD'S GYM?
GOLD'S GYM offers Cycling and Gym facilities.
Where is GOLD'S GYM located?
GOLD'S GYM is located at 567 S Lowry St, Smyrna, TN, 37167.
What are the opening hours of GOLD'S GYM?
GOLD'S GYM is open Monday to Friday 4 AM - 11 PM; Saturday and Sunday 6 AM - 10 PM.
How much does GOLD'S GYM cost?
Current options at GOLD'S GYM — Free gym pass request: Free; Gold's Gym Smyrna monthly membership: Call for price; Personal training: Call for price.
Do I need a membership or reservation to visit GOLD'S GYM?
At GOLD'S GYM, a membership is required, booking ahead is required and guests are allowed. Membership benefits, class access and guest eligibility depend on the selected plan and branch terms.
Is GOLD'S GYM indoor or outdoor?
GOLD'S GYM is an indoor venue.
Does GOLD'S GYM offer classes or programs?
Yes — GOLD'S GYM offers Group cycling, Group exercise, Les Mills classes and Personal training.
How do I book or contact GOLD'S GYM?
You can book online at https://www.goldsgym.com/locations/tn/smyrna/join/.
What amenities does GOLD'S GYM have?
GOLD'S GYM has Cafe, Changing Rooms, Drinking Water, Fire Extinguisher, First Aid, Lockers, Mobile Charging and Parking and 3 more amenities.
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Venue details sourced from Gold's Gym · Last verified August 2026